All consultations and meal plans are individually tailored to accommodate your needs, goals, and specific diet (e.g. gluten, sugar, or dairy-free, vegan, vegetarian, Paleo, food allergies, or intolerances).

Meal Planning/Kitchen Helper

Pre/Postnatal Nutrition

Introduction to Solids for Infants

Additional Services

At the end of consultations, you:

  • OvercomeĀ the fear and boredom surrounding healthy eating.
  • Learn how easy, inexpensive, delicious, and satisfying whole foods can be.
  • Have a better understanding which nutrient-dense foods nourish your body, reduce sugar cravings and increase energy levels
  • Are more confident preparing healthy meals and snacks.

DON’T LIVE IN AUSTIN? That’s not a problem! I can consult via e-mail, Skype, or phone.

Session extension prices will be discussed as requested.

A 10% bundle discount will be offered when two or more packages are purchased together.

Before starting a nutrition consultation, please check with your healthcare practitioner to discuss any diet changes. I am not a doctor or registered dietitian, therefore, I do not claim to cure any cause, condition or disease.